The earth is changing rapidly and we all need a new tool kit and manual to smile through life or at least to keep life from wrestling us to the ground.

This toolkit is designed to assist all, but with a pull to the masculine. By no means does this mean that it is to be used by men only, it simply means that it supports the masculine force in all of us to achieve more balance in whatever we’re pursuing. If you are reading this and this makes absolutely no sense to you, but you’re willing to give it a go because it might make your richer and therefore happier, quicker? Read more

When European explorers first stepped foot in the tropical rain forests of South America and Asia they were quick to judge what they observed. A bunch of primitive people, no machinery, poor soil and no crops in sight. ‘We’ve got to show these poor hungry people how it’s done back home’. A few decades later, most of the world’s precious rain forest has been destroyed and the people who appeared to be hungry back then are actually hungrier today. Where did we go wrong? Read more

Ducks are funny! Fun to watch. Fun to listen to. Wiggling. Quacking. Running to the left. Running to the right. Arguing. Chatting. Like many animals they embrace a type of meditation in their daily routine; there’s a rhythm about the way they follow their duck leader, letting go of duck decisions and just following. Perhaps a yoga posture can be appointed called Downward Duck, similar to how the duck dips its head into the water, between it’s legs to catch a fish or a weed. It’s said (by duck herders) that the gender difference is easily distinguished by their quack; the females are louder.  Read more

Meditation in all shapes, sizes and synchronicities: Walking the Labyrinth- the ancient tradition of the labyrinth catharsis – one way in and one way out. Read more