Daily Events

included in your DayPass

Yoga asana and meditation classes are shared in our open air octagonal tent (Bale) each morning and afternoon. Our yoga asanas are meditative, smooth and gentle postures with a gentle awareness of the body. Trips to the hot springs and butterfly park nearby are in the late morning.

Bali Silent Retreat Yoga group

Yoga Asana & Meditation

Classes are primarily Yin and gentle Hatha postures, as an integrated part of meditation; to support the experience of meditation.  There are no yoga asana postures or sequences, as found in contemporary western ‘yoga studios’. There are no strong  postures or head stands or aggressive yoga asana practice. There is a continuous flow of new guests joining or leaving classes each day! Please let your teacher know beforehand if you are new to yoga and s/he will give you some extra attention during the class.

Morning classes

  • Meditation class is a 45 minute silent meditation with very little guidance.
  • Yoga asana class is a very gentle 90 minute class to wake up the body.

Afternoon classes

  • Yoga Asana class is a 75 minute class. with a gentle awareness to prepare for meditation.
  • Meditation class is a Yoga Nidra guided meditation.
Bali Silent Retreat ESPA Yeh Panas Natural Hot Spring Resort

Hot Springs

ESPA Hot Springs: Monday-Friday mornings you can enjoy the healing waters that can promote physical, mental and emotional relaxation. Free entrance to the big Group Pool, and the scheduled transport is included.

There are big pools for group soaking as well as small private pools.

There is also a large cold water pool for you to take a refreshing dip after your soothing soak. Get your towel at our reception office and hop into the special Happy-Hot-Springs-Mini-Bus at 10am.